Your business is only as healthy as…
There you go… I said it.
You can have every system, process, tool and template, but while your business revolves around you, it will only ever be as healthy as you are.
You are an asset to your business, but you have to start treating yourself like one.
Now I’m not talking about taking all your time off and sitting on the couch. Business still takes time and effort to build. But you need to fuel your body well, you need to make sure your sleeping and you need to make sure you are focused.
Schedule your time (we spoke about this over the last couple of weeks!) and make time to eat. Make sure you get a good nights sleep each night, and approach your work hours with passion and energy.
You’ll get more done in less time, which is always a good thing, right?!
I’ve just taken back control of my health.
Building a business also seemed to build my waistline.
If you want to take control back too, follow my journey.
How do you look after the most important asset in your business? Do you eat and sleep enough?